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Overcoming depression

GMK Staff by GMK Staff
December 1, 2022
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The world is full of chronic illnesses. Scientists are discovering medicines for incurable diseases to help ailing patients. They are investing their time to help mankind and save human beings. It is heartwrenching that man has developed inside him one of the top diseases that is depression. It has taken away all the happiness in our life. The causes of depression is not only unemployment, inequality, family issues, or any other but competition is giving place to depression. In our valley, people are competing with each other, not in a positive way. We swear that each person in Kashmir is interested in what the other person is doing. How much money the neighbor is earning, and how many cars do others have, how will we beat the other person. The people in Valley are continuously on duty to watch what others are doing. Believe us today Kashmiri people are not concerned about anyone. They keep on waiting how their neighbors are going to collapse. This gives them satisfaction and keeps them happy. Only a few people are rare who try to focus on their lives. These are the ones who help others but in a positive way. Optimistic people lighten up everything no matter how hard the situation is.

They try to make others happy. This creates a good environment for others. The reason for depression is that humans are not contended with what they have. That is why we easily become a victim of extreme depression. Living a peaceful life without worrying can ward off depression after all peace is price less. To achieve it one must not be greedy and not every each other. The best example is a poor person who earns during the day and spends happily with family without thinking about the next day. It is because of hope. Whereas most of the wealthier people are quite restless. It depends on how a person sees life. If we do evil or think evil that is going to lead to extreme depression. Medicines are not only going to help but we must change our thinking. Why we are in dire need of pills? If we stay happy with what we have and keep our intentions right, we might eliminate depression.

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